Bellingham office
In-person therapy is available at the Crown Plaza Building in downtown Bellingham, with flexible ERP work in the office, through virtual reality, and in real-world settings when appropriate.
Therapy in downtown Bellingham
114 W Magnolia St · Suite 406 · Fourth floor · Crown Plaza Building
My office is conveniently located in the Crown Plaza building in downtown Bellingham, providing a comfortable, private space for adults seeking specialized treatment for OCD, anxiety disorders, phobias, panic disorder, and related concerns.
Using Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT), I offer personalized, evidence-based care that helps clients move beyond avoidance and build confidence in everyday life.
Whether you prefer meeting exclusively in the office or combining in-person sessions with telehealth and community-based work, we'll create a treatment plan tailored to your goals.
01
Therapy in the room begins with a strong therapeutic relationship. I prioritize rapport and validation so you can feel understood while doing active, present-focused work. We will make sense of how past experiences shape current patterns, then use that context to support meaningful change and move toward the future you want.
02
A bridge between the therapy office and the real world. Virtual Reality can provide a safe, structured environment to begin exposure therapy before practicing in everyday settings.
03
Where meaningful change becomes everyday practice. Some treatment goals are best achieved outside the office. When appropriate, sessions may take place in community settings around Bellingham, allowing you to practice skills where anxiety naturally occurs.
Crown Plaza Building
A historic building in the heart of downtown Bellingham, with large windows and convenient access.
Exterior reference courtesy of Pacific Continental Realty